Kickboxing

Get Real Results with Fitness Kickboxing in Justin, TX

Lose weight, get lean, and build confidence with a full-body workout designed to burn fat and tone your muscles.

The Best Fitness Kickboxing Classes in Justin, Texas

Isn’t it time your workouts actually felt motivating?

Our Fitness Kickboxing classes combine powerful striking techniques with cardio conditioning to create a challenging, yet engaging workout. You’ll train on heavy bags, move through structured conditioning rounds, and leave every class feeling accomplished.

This is kickboxing for fitness—no experience required and no pressure to spar.

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A Workout That Delivers Results—Fast

Fitness Kickboxing is one of the most effective calorie-burning workouts available. Each class blends striking combinations, bodyweight exercises, and high-energy rounds that keep your metabolism elevated long after training ends.

Students often report:

Increased energy levels within weeks

Improved muscle tone and endurance

Better sleep and reduced anxiety

Greater motivation to stay active

Beat the monotony of treadmills or generic fitness classes with Fitness Kickboxing!

Why Choose Fitness Kickboxing at Peak Performance MMA?

Our program is coached by experienced martial arts professionals who understand how to deliver results safely and efficiently. Every class follows a structured format designed to keep your heart rate elevated while protecting your joints and improving movement quality.

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Benefits of Our Fitness Kickboxing Program

Whether your goal is weight loss, stress relief, or improved athletic performance, our Fitness Kickboxing classes are built to support long-term success.

Practitioners see:

Sustainable weight loss and fat burning

Increased strength, stamina, and coordination

Improved cardiovascular health

Reduced stress and mental fatigue

Boosted confidence and consistency

A positive, supportive gym culture

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A Supportive Community in Justin, TX

At Peak Performance MMA, you’re not just joining a gym—you’re joining a community. Our members support each other, our coaches know your goals, and every class is designed to be welcoming and motivating.

We proudly serve Justin, Texas and surrounding Denton County areas, offering a clean, professional training environment where consistency thrives.

Who Is Fitness Kickboxing For?

Our Teen and Adult Fitness Kickboxing classes are designed for ages 13 and up and are accessible to all fitness levels

This program is ideal for:

Beginners looking for a fun way to get in shape

Adults returning to fitness after time away

Teens building athletic confidence and discipline

Busy professionals seeking stress relief

Athletes cross-training for endurance and conditioning

No prior kickboxing or martial arts experience is necessary.

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Looking for More Intensity in Your Martial Arts Training?

Increase the level of your martial arts training with real-world self-defense classes to reach your peak potential.

Brazilian Jiu-Jitsu training focused on leverage, control, and real-world application. Suitable for beginners and advanced practitioners.

Contact-based training for developing striking, clinch work, and cardio. Practical offense for beginners and advanced martial artists.

Comprehensive MMA training blending striking, grappling, and fight strategy. Designed for students looking to build complete skill sets.

Need help deciding which class is right for you or a family member? Call us at 940-999-8989

Testimonials

T. Woodard II

Healthy learning environment, good people, quality instruction. Crazy it’s been 6 years since I walked in the doors of Peak Performance. You’ll improve as a person here.

George Klare

I was a drop in from another gym, the whole team was very welcoming. You better bring your game and there’s plenty of levels to work with. I highly recommend and will be back to visit. Thank you for your open door!

Steven Barber

Great instruction by humble, knowledgeable coaches. Love this place! I have learned so much and really enjoy every lesson.

Frequently Asked Questions

Answers to the most common questions we receive from parents about our fitness kickboxing program.

Is fitness kickboxing more cardio or strength?

Both. Fitness Kickboxing combines cardio conditioning with strength-building movements for a balanced, full-body workout.

Do I need experience to start fitness kickboxing?

No. All classes are beginner-friendly and instructor-led. Techniques and workouts are explained clearly, making it easy to start safely.

How often should I train kickboxing to see results?

Most students see strong results training two to three times per week, combined with consistent attendance.

You Don’t Need to “Get in Shape” Before Starting Martial Arts

Kickboxing is how you get in shape. Take the first step toward better fitness, higher energy, and greater confidence with Teen and Adult Fitness Kickboxing at Peak Performance MMA in Justin, Texas.